Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, thigh, meat only, raw
    Nutrition facts

    Food category: Poultry Products
    Refuse name: 21% bone, 13% skin, 9% separable fat
    Refuse (percent): 43%
    Usual serving weight: 41.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water75.810 g--
    Energy119.000 kcal--
    Energy498.000 kj--
    Protein19.650 g--
    Total lipid (fat)3.910 g--
    Ash0.960 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca10.000 mg--
    Iron, Fe1.040 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P168.000 mg--
    Potassium, K231.000 mg--
    Sodium, Na86.000 mg--
    Zinc, Zn1.910 mg--
    Copper, Cu0.067 mg--
    Manganese, Mn0.020 mg--
    Selenium, Se13.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.076 mg--
    Riboflavin0.188 mg--
    Niacin6.328 mg--
    Pantothenic acid1.233 mg--
    Vitamin B-60.330 mg--
    Folate, total10.000 mcg--
    Folic acid---
    Folate, food10.000 mcg--
    Folate, DFE10.000 mcg_DFE--
    Choline, total62.000 mg--
    Betaine8.000 mg--
    Vitamin B-120.350 mcg--
    Vitamin B-12, added---
    Vitamin A, IU65.000 IU--
    Vitamin A, RAE20.000 mcg_RAE--
    Retinol20.000 mcg--
    Vitamin E (alpha-tocopherol)0.310 mg--
    Vitamin E, added---
    Tocopherol, gamma0.080 mg--
    Vitamin K (phylloquinone)2.900 mcg--
    Fatty acids, total saturated1.000 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.020 g--
    Saturated fatty acids 16:00.670 g--
    Saturated fatty acids 18:00.260 g--
    Fatty acids, total monounsaturated1.210 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.180 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.010 g--
    Monounsaturated fatty acids 20:10.010 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.970 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.750 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.030 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.090 g--
    Polyunsaturated fatty acids 20:5 n-30.010 g--
    Polyunsaturated fatty acids 22:5 n-30.020 g--
    Polyunsaturated fatty acids 22:6 n-30.040 g--
    Fatty acids, total trans0.106 g--
    Cholesterol83.000 mg--
    Tryptophan0.230 g--
    Threonine0.830 g--
    Isoleucine1.038 g--
    Leucine1.475 g--
    Lysine1.670 g--
    Methionine0.544 g--
    Cystine0.252 g--
    Phenylalanine0.780 g--
    Tyrosine0.664 g--
    Valine0.975 g--
    Arginine1.186 g--
    Histidine0.610 g--
    Alanine1.072 g--
    Aspartic acid1.752 g--
    Glutamic acid2.944 g--
    Glycine0.966 g--
    Proline0.808 g--
    Serine0.676 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact