Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 23%
Usual serving weight: 140.0
| Water | 59.420 g | - | - |
| Energy | 247.000 kcal | - | - |
| Energy | 1033.000 kj | - | - |
| Protein | 25.060 g | - | - |
| Total lipid (fat) | 15.490 g | - | - |
| Ash | 0.880 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 12.000 mg | - | - |
| Iron, Fe | 1.340 mg | - | - |
| Magnesium, Mg | 22.000 mg | - | - |
| Phosphorus, P | 174.000 mg | - | - |
| Potassium, K | 222.000 mg | - | - |
| Sodium, Na | 84.000 mg | - | - |
| Zinc, Zn | 2.360 mg | - | - |
| Copper, Cu | 0.078 mg | - | - |
| Manganese, Mn | 0.021 mg | - | - |
| Selenium, Se | 19.500 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.067 mg | - | - |
| Riboflavin | 0.212 mg | - | - |
| Niacin | 6.365 mg | - | - |
| Pantothenic acid | 1.108 mg | - | - |
| Vitamin B-6 | 0.310 mg | - | - |
| Folate, total | 7.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 7.000 mcg | - | - |
| Folate, DFE | 7.000 mcg_DFE | - | - |
| Choline, total | 61.300 mg | - | - |
| Betaine | 5.200 mg | - | - |
| Vitamin B-12 | 0.290 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 165.000 IU | - | - |
| Vitamin A, RAE | 50.000 mcg_RAE | - | - |
| Retinol | 50.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.270 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 4.300 mcg | - | - |
| Fatty acids, total saturated | 4.330 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.030 g | - | - |
| Saturated fatty acids 14:0 | 0.120 g | - | - |
| Saturated fatty acids 16:0 | 3.140 g | - | - |
| Saturated fatty acids 18:0 | 0.890 g | - | - |
| Fatty acids, total monounsaturated | 6.150 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.840 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 5.080 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.140 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 3.420 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.990 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.140 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.130 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.050 g | - | - |
| Cholesterol | 93.000 mg | - | - |
| Tryptophan | 0.281 g | - | - |
| Threonine | 1.037 g | - | - |
| Isoleucine | 1.256 g | - | - |
| Leucine | 1.827 g | - | - |
| Lysine | 2.047 g | - | - |
| Methionine | 0.669 g | - | - |
| Cystine | 0.333 g | - | - |
| Phenylalanine | 0.975 g | - | - |
| Tyrosine | 0.810 g | - | - |
| Valine | 1.218 g | - | - |
| Arginine | 1.566 g | - | - |
| Histidine | 0.739 g | - | - |
| Alanine | 1.454 g | - | - |
| Aspartic acid | 2.234 g | - | - |
| Glutamic acid | 3.670 g | - | - |
| Glycine | 1.590 g | - | - |
| Proline | 1.200 g | - | - |
| Serine | 0.882 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
