Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
    Nutrition facts

    Food category: Poultry Products
    Refuse name: Bone
    Refuse (percent): 24%
    Usual serving weight: 41.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water63.110 g--
    Energy232.000 kcal--
    Energy971.000 kj--
    Protein23.260 g--
    Total lipid (fat)14.740 g--
    Ash0.780 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca11.000 mg--
    Iron, Fe1.370 mg--
    Magnesium, Mg19.000 mg--
    Phosphorus, P139.000 mg--
    Potassium, K170.000 mg--
    Sodium, Na71.000 mg--
    Zinc, Zn2.250 mg--
    Copper, Cu0.070 mg--
    Manganese, Mn0.019 mg--
    Selenium, Se17.900 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.057 mg--
    Riboflavin0.191 mg--
    Niacin4.894 mg--
    Pantothenic acid0.776 mg--
    Vitamin B-60.170 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Choline, total54.100 mg--
    Betaine4.600 mg--
    Vitamin B-120.190 mcg--
    Vitamin B-12, added---
    Vitamin A, IU151.000 IU--
    Vitamin A, RAE45.000 mcg_RAE--
    Retinol45.000 mcg--
    Vitamin E (alpha-tocopherol)0.270 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)3.900 mcg--
    Fatty acids, total saturated4.110 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.030 g--
    Saturated fatty acids 14:00.120 g--
    Saturated fatty acids 16:03.000 g--
    Saturated fatty acids 18:00.840 g--
    Fatty acids, total monounsaturated5.840 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.810 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.830 g--
    Monounsaturated fatty acids 20:10.140 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.250 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.840 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.130 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.120 g--
    Polyunsaturated fatty acids 20:5 n-30.010 g--
    Polyunsaturated fatty acids 22:5 n-30.020 g--
    Polyunsaturated fatty acids 22:6 n-30.040 g--
    Cholesterol84.000 mg--
    Tryptophan0.260 g--
    Threonine0.962 g--
    Isoleucine1.164 g--
    Leucine1.695 g--
    Lysine1.898 g--
    Methionine0.620 g--
    Cystine0.310 g--
    Phenylalanine0.905 g--
    Tyrosine0.751 g--
    Valine1.130 g--
    Arginine1.456 g--
    Histidine0.685 g--
    Alanine1.352 g--
    Aspartic acid2.074 g--
    Glutamic acid3.405 g--
    Glycine1.487 g--
    Proline1.119 g--
    Serine0.820 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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