Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 24%
Usual serving weight: 41.0
Water | 63.110 g | - | - |
Energy | 232.000 kcal | - | - |
Energy | 971.000 kj | - | - |
Protein | 23.260 g | - | - |
Total lipid (fat) | 14.740 g | - | - |
Ash | 0.780 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 11.000 mg | - | - |
Iron, Fe | 1.370 mg | - | - |
Magnesium, Mg | 19.000 mg | - | - |
Phosphorus, P | 139.000 mg | - | - |
Potassium, K | 170.000 mg | - | - |
Sodium, Na | 71.000 mg | - | - |
Zinc, Zn | 2.250 mg | - | - |
Copper, Cu | 0.070 mg | - | - |
Manganese, Mn | 0.019 mg | - | - |
Selenium, Se | 17.900 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.057 mg | - | - |
Riboflavin | 0.191 mg | - | - |
Niacin | 4.894 mg | - | - |
Pantothenic acid | 0.776 mg | - | - |
Vitamin B-6 | 0.170 mg | - | - |
Folate, total | 6.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 6.000 mcg | - | - |
Folate, DFE | 6.000 mcg_DFE | - | - |
Choline, total | 54.100 mg | - | - |
Betaine | 4.600 mg | - | - |
Vitamin B-12 | 0.190 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 151.000 IU | - | - |
Vitamin A, RAE | 45.000 mcg_RAE | - | - |
Retinol | 45.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.270 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 3.900 mcg | - | - |
Fatty acids, total saturated | 4.110 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.030 g | - | - |
Saturated fatty acids 14:0 | 0.120 g | - | - |
Saturated fatty acids 16:0 | 3.000 g | - | - |
Saturated fatty acids 18:0 | 0.840 g | - | - |
Fatty acids, total monounsaturated | 5.840 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.810 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 4.830 g | - | - |
Monounsaturated fatty acids 20:1 | 0.140 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 3.250 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.840 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.130 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.120 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.040 g | - | - |
Cholesterol | 84.000 mg | - | - |
Tryptophan | 0.260 g | - | - |
Threonine | 0.962 g | - | - |
Isoleucine | 1.164 g | - | - |
Leucine | 1.695 g | - | - |
Lysine | 1.898 g | - | - |
Methionine | 0.620 g | - | - |
Cystine | 0.310 g | - | - |
Phenylalanine | 0.905 g | - | - |
Tyrosine | 0.751 g | - | - |
Valine | 1.130 g | - | - |
Arginine | 1.456 g | - | - |
Histidine | 0.685 g | - | - |
Alanine | 1.352 g | - | - |
Aspartic acid | 2.074 g | - | - |
Glutamic acid | 3.405 g | - | - |
Glycine | 1.487 g | - | - |
Proline | 1.119 g | - | - |
Serine | 0.820 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |