Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, thigh, meat and skin, raw
    Nutrition facts

    Food category: Poultry Products
    Refuse name: Bone
    Refuse (percent): 21%
    Usual serving weight: 57.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water67.680 g--
    Energy211.000 kcal--
    Energy883.000 kj--
    Protein17.270 g--
    Total lipid (fat)15.250 g--
    Ash0.810 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca10.000 mg--
    Iron, Fe0.990 mg--
    Magnesium, Mg20.000 mg--
    Phosphorus, P145.000 mg--
    Potassium, K192.000 mg--
    Sodium, Na76.000 mg--
    Zinc, Zn1.600 mg--
    Copper, Cu0.058 mg--
    Manganese, Mn0.019 mg--
    Selenium, Se12.900 mcg--
    Vitamin C, total ascorbic acid2.300 mg--
    Thiamin0.062 mg--
    Riboflavin0.153 mg--
    Niacin5.426 mg--
    Pantothenic acid1.032 mg--
    Vitamin B-60.260 mg--
    Folate, total8.000 mcg--
    Folic acid---
    Folate, food8.000 mcg--
    Folate, DFE8.000 mcg_DFE--
    Choline, total53.800 mg--
    Betaine7.000 mg--
    Vitamin B-120.300 mcg--
    Vitamin B-12, added---
    Vitamin A, IU149.000 IU--
    Vitamin A, RAE44.000 mcg_RAE--
    Retinol41.000 mcg--
    Vitamin E (alpha-tocopherol)0.280 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.900 mcg--
    Fatty acids, total saturated4.386 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.024 g--
    Saturated fatty acids 14:00.128 g--
    Saturated fatty acids 16:03.314 g--
    Saturated fatty acids 18:00.920 g--
    Fatty acids, total monounsaturated6.511 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.889 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.462 g--
    Monounsaturated fatty acids 20:10.160 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.381 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.091 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.145 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.084 g--
    Polyunsaturated fatty acids 20:5 n-30.011 g--
    Polyunsaturated fatty acids 22:5 n-30.016 g--
    Polyunsaturated fatty acids 22:6 n-30.034 g--
    Fatty acids, total trans0.220 g--
    Cholesterol84.000 mg--
    Tryptophan0.192 g--
    Threonine0.713 g--
    Isoleucine0.858 g--
    Leucine1.254 g--
    Lysine1.402 g--
    Methionine0.458 g--
    Cystine0.231 g--
    Phenylalanine0.670 g--
    Tyrosine0.554 g--
    Valine0.837 g--
    Arginine1.086 g--
    Histidine0.505 g--
    Alanine1.012 g--
    Aspartic acid1.540 g--
    Glutamic acid2.521 g--
    Glycine1.137 g--
    Proline0.847 g--
    Serine0.594 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta7.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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