Chicken, broilers or fryers, thigh, meat and skin, raw
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 21%
Usual serving weight: 57.0
Water | 67.680 g | - | - |
Energy | 211.000 kcal | - | - |
Energy | 883.000 kj | - | - |
Protein | 17.270 g | - | - |
Total lipid (fat) | 15.250 g | - | - |
Ash | 0.810 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 10.000 mg | - | - |
Iron, Fe | 0.990 mg | - | - |
Magnesium, Mg | 20.000 mg | - | - |
Phosphorus, P | 145.000 mg | - | - |
Potassium, K | 192.000 mg | - | - |
Sodium, Na | 76.000 mg | - | - |
Zinc, Zn | 1.600 mg | - | - |
Copper, Cu | 0.058 mg | - | - |
Manganese, Mn | 0.019 mg | - | - |
Selenium, Se | 12.900 mcg | - | - |
Vitamin C, total ascorbic acid | 2.300 mg | - | - |
Thiamin | 0.062 mg | - | - |
Riboflavin | 0.153 mg | - | - |
Niacin | 5.426 mg | - | - |
Pantothenic acid | 1.032 mg | - | - |
Vitamin B-6 | 0.260 mg | - | - |
Folate, total | 8.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 8.000 mcg | - | - |
Folate, DFE | 8.000 mcg_DFE | - | - |
Choline, total | 53.800 mg | - | - |
Betaine | 7.000 mg | - | - |
Vitamin B-12 | 0.300 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 149.000 IU | - | - |
Vitamin A, RAE | 44.000 mcg_RAE | - | - |
Retinol | 41.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.280 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 2.900 mcg | - | - |
Fatty acids, total saturated | 4.386 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.024 g | - | - |
Saturated fatty acids 14:0 | 0.128 g | - | - |
Saturated fatty acids 16:0 | 3.314 g | - | - |
Saturated fatty acids 18:0 | 0.920 g | - | - |
Fatty acids, total monounsaturated | 6.511 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.889 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 5.462 g | - | - |
Monounsaturated fatty acids 20:1 | 0.160 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 3.381 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 3.091 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.145 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.084 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.011 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.016 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.034 g | - | - |
Fatty acids, total trans | 0.220 g | - | - |
Cholesterol | 84.000 mg | - | - |
Tryptophan | 0.192 g | - | - |
Threonine | 0.713 g | - | - |
Isoleucine | 0.858 g | - | - |
Leucine | 1.254 g | - | - |
Lysine | 1.402 g | - | - |
Methionine | 0.458 g | - | - |
Cystine | 0.231 g | - | - |
Phenylalanine | 0.670 g | - | - |
Tyrosine | 0.554 g | - | - |
Valine | 0.837 g | - | - |
Arginine | 1.086 g | - | - |
Histidine | 0.505 g | - | - |
Alanine | 1.012 g | - | - |
Aspartic acid | 1.540 g | - | - |
Glutamic acid | 2.521 g | - | - |
Glycine | 1.137 g | - | - |
Proline | 0.847 g | - | - |
Serine | 0.594 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 7.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |