Chicken, capons, giblets, raw
Nutrition facts
Food category: Poultry Products
Refuse (percent): 0%
Usual serving weight: 115.0
Water | 74.120 g | - | - |
Energy | 130.000 kcal | - | - |
Energy | 544.000 kj | - | - |
Protein | 18.280 g | - | - |
Total lipid (fat) | 5.180 g | - | - |
Ash | 1.000 g | - | - |
Carbohydrate, by difference | 1.420 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 10.000 mg | - | - |
Iron, Fe | 6.250 mg | - | - |
Magnesium, Mg | 18.000 mg | - | - |
Phosphorus, P | 207.000 mg | - | - |
Potassium, K | 226.000 mg | - | - |
Sodium, Na | 77.000 mg | - | - |
Zinc, Zn | 3.380 mg | - | - |
Copper, Cu | 0.268 mg | - | - |
Manganese, Mn | 0.163 mg | - | - |
Selenium, Se | 55.300 mcg | - | - |
Vitamin C, total ascorbic acid | 18.400 mg | - | - |
Thiamin | 0.097 mg | - | - |
Riboflavin | 1.119 mg | - | - |
Niacin | 6.984 mg | - | - |
Pantothenic acid | 3.618 mg | - | - |
Vitamin B-6 | 0.470 mg | - | - |
Folate, total | 394.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 394.000 mcg | - | - |
Folate, DFE | 394.000 mcg_DFE | - | - |
Vitamin B-12 | 12.950 mcg | - | - |
Vitamin A, IU | 14566.000 IU | - | - |
Vitamin A, RAE | 4374.000 mcg_RAE | - | - |
Retinol | 4374.000 mcg | - | - |
Fatty acids, total saturated | 1.640 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.020 g | - | - |
Saturated fatty acids 16:0 | 0.910 g | - | - |
Saturated fatty acids 18:0 | 0.600 g | - | - |
Fatty acids, total monounsaturated | 1.320 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.180 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.120 g | - | - |
Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.190 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.810 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.030 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.280 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.040 g | - | - |
Cholesterol | 292.000 mg | - | - |
Tryptophan | 0.217 g | - | - |
Threonine | 0.826 g | - | - |
Isoleucine | 0.927 g | - | - |
Leucine | 1.496 g | - | - |
Lysine | 1.346 g | - | - |
Methionine | 0.452 g | - | - |
Cystine | 0.243 g | - | - |
Phenylalanine | 0.841 g | - | - |
Tyrosine | 0.609 g | - | - |
Valine | 1.007 g | - | - |
Arginine | 1.203 g | - | - |
Histidine | 0.437 g | - | - |
Alanine | 0.930 g | - | - |
Aspartic acid | 1.718 g | - | - |
Glutamic acid | 2.703 g | - | - |
Glycine | 1.016 g | - | - |
Proline | 0.926 g | - | - |
Serine | 0.796 g | - | - |