Chicken, capons, meat and skin, cooked, roasted
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 29%
Usual serving weight: 637.0
Water | 58.700 g | - | - |
Energy | 229.000 kcal | - | - |
Energy | 958.000 kj | - | - |
Protein | 28.960 g | - | - |
Total lipid (fat) | 11.650 g | - | - |
Ash | 1.040 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 14.000 mg | - | - |
Iron, Fe | 1.490 mg | - | - |
Magnesium, Mg | 24.000 mg | - | - |
Phosphorus, P | 246.000 mg | - | - |
Potassium, K | 255.000 mg | - | - |
Sodium, Na | 49.000 mg | - | - |
Zinc, Zn | 1.740 mg | - | - |
Copper, Cu | 0.069 mg | - | - |
Manganese, Mn | 0.021 mg | - | - |
Selenium, Se | 21.600 mcg | - | - |
Fluoride, F | 14.700 mcg | 3.700 mcg | 25.000 mcg |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.070 mg | - | - |
Riboflavin | 0.170 mg | - | - |
Niacin | 8.947 mg | - | - |
Pantothenic acid | 1.104 mg | - | - |
Vitamin B-6 | 0.430 mg | - | - |
Folate, total | 6.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 6.000 mcg | - | - |
Folate, DFE | 6.000 mcg_DFE | - | - |
Vitamin B-12 | 0.330 mcg | - | - |
Vitamin A, IU | 68.000 IU | - | - |
Fatty acids, total saturated | 3.260 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.010 g | - | - |
Saturated fatty acids 14:0 | 0.090 g | - | - |
Saturated fatty acids 16:0 | 2.420 g | - | - |
Saturated fatty acids 18:0 | 0.640 g | - | - |
Fatty acids, total monounsaturated | 4.750 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.660 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 3.910 g | - | - |
Monounsaturated fatty acids 20:1 | 0.130 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 2.520 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.220 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.100 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.080 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
Cholesterol | 86.000 mg | - | - |
Tryptophan | 0.325 g | - | - |
Threonine | 1.200 g | - | - |
Isoleucine | 1.455 g | - | - |
Leucine | 2.115 g | - | - |
Lysine | 2.370 g | - | - |
Methionine | 0.774 g | - | - |
Cystine | 0.384 g | - | - |
Phenylalanine | 1.128 g | - | - |
Tyrosine | 0.938 g | - | - |
Valine | 1.409 g | - | - |
Arginine | 1.806 g | - | - |
Histidine | 0.857 g | - | - |
Alanine | 1.674 g | - | - |
Aspartic acid | 2.582 g | - | - |
Glutamic acid | 4.246 g | - | - |
Glycine | 1.815 g | - | - |
Proline | 1.376 g | - | - |
Serine | 1.018 g | - | - |