Health / Nutrition Facts DataBase / Poultry Products

    Chicken, capons, meat and skin and giblets and neck, raw
    Nutrition facts

    Food category: Poultry Products
    Refuse name: Bone
    Refuse (percent): 27%
    Usual serving weight: 2152.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water63.660 g--
    Energy232.000 kcal--
    Energy971.000 kj--
    Protein18.510 g--
    Total lipid (fat)16.900 g--
    Ash0.940 g--
    Carbohydrate, by difference0.080 g--
    Dietary Fiber---
    Calcium, Ca11.000 mg--
    Iron, Fe1.410 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P181.000 mg--
    Potassium, K213.000 mg--
    Sodium, Na47.000 mg--
    Zinc, Zn1.320 mg--
    Copper, Cu0.063 mg--
    Manganese, Mn0.028 mg--
    Selenium, Se12.200 mcg--
    Vitamin C, total ascorbic acid2.600 mg--
    Thiamin0.065 mg--
    Riboflavin0.183 mg--
    Niacin7.074 mg--
    Pantothenic acid1.101 mg--
    Vitamin B-60.360 mg--
    Folate, total27.000 mcg--
    Folic acid---
    Folate, food27.000 mcg--
    Folate, DFE27.000 mcg_DFE--
    Vitamin B-121.010 mcg--
    Vitamin A, IU905.000 IU--
    Vitamin A, RAE272.000 mcg_RAE--
    Retinol272.000 mcg--
    Fatty acids, total saturated4.890 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.140 g--
    Saturated fatty acids 16:03.570 g--
    Saturated fatty acids 18:00.980 g--
    Fatty acids, total monounsaturated7.160 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.950 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.930 g--
    Monounsaturated fatty acids 20:10.180 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.600 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.250 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.160 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.070 g--
    Polyunsaturated fatty acids 20:5 n-30.010 g--
    Polyunsaturated fatty acids 22:5 n-30.010 g--
    Polyunsaturated fatty acids 22:6 n-30.020 g--
    Cholesterol87.000 mg--
    Tryptophan0.209 g--
    Threonine0.776 g--
    Isoleucine0.934 g--
    Leucine1.369 g--
    Lysine1.514 g--
    Methionine0.495 g--
    Cystine0.248 g--
    Phenylalanine0.733 g--
    Tyrosine0.603 g--
    Valine0.913 g--
    Arginine1.172 g--
    Histidine0.545 g--
    Alanine1.079 g--
    Aspartic acid1.670 g--
    Glutamic acid2.733 g--
    Glycine1.189 g--
    Proline0.902 g--
    Serine0.666 g--


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