Health / Nutrition Facts DataBase / Poultry Products

    Chicken, gizzard, all classes, raw
    Nutrition facts

    Food category: Poultry Products
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water79.330 g--
    Energy94.000 kcal--
    Energy393.000 kj--
    Protein17.660 g--
    Total lipid (fat)2.060 g--
    Ash0.950 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca11.000 mg--
    Iron, Fe2.490 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P148.000 mg--
    Potassium, K237.000 mg--
    Sodium, Na69.000 mg--
    Zinc, Zn2.720 mg--
    Copper, Cu0.116 mg--
    Manganese, Mn0.055 mg--
    Selenium, Se25.500 mcg--
    Vitamin C, total ascorbic acid3.700 mg--
    Thiamin0.028 mg--
    Riboflavin0.231 mg--
    Niacin3.680 mg--
    Pantothenic acid0.631 mg--
    Vitamin B-60.112 mg--
    Folate, total5.000 mcg--
    Folic acid---
    Folate, food5.000 mcg--
    Folate, DFE5.000 mcg_DFE--
    Vitamin B-121.210 mcg--
    Vitamin A, IU64.000 IU--
    Vitamin A, RAE19.000 mcg_RAE--
    Retinol19.000 mcg--
    Vitamin E (alpha-tocopherol)0.330 mg--
    Tocopherol, beta---
    Tocopherol, gamma0.150 mg--
    Tocopherol, delta---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.529 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.007 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.347 g--
    Saturated fatty acids 17:00.003 g--
    Saturated fatty acids 18:00.165 g--
    Saturated fatty acids 20:00.003 g--
    Saturated fatty acids 22:00.004 g--
    Fatty acids, total monounsaturated0.512 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.073 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.430 g--
    Monounsaturated fatty acids 20:10.009 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.357 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.246 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.003 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.009 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c0.003 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.013 g--
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.086 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.060 g--
    Cholesterol240.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact