Water | 64.920 g | 64.220 g | 65.520 g |
Energy | 189.000 kcal | - | - |
Energy | 790.000 kj | - | - |
Protein | 23.280 g | 22.270 g | 24.760 g |
Total lipid (fat) | 10.920 g | 10.550 g | 11.260 g |
Ash | 1.570 g | 1.220 g | 1.900 g |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 8.000 mg | 7.000 mg | 9.000 mg |
Iron, Fe | 0.930 mg | 0.910 mg | 0.960 mg |
Magnesium, Mg | 28.000 mg | 27.000 mg | 30.000 mg |
Phosphorus, P | 234.000 mg | 228.000 mg | 246.000 mg |
Potassium, K | 677.000 mg | 457.000 mg | 910.000 mg |
Sodium, Na | 75.000 mg | 68.000 mg | 78.000 mg |
Zinc, Zn | 1.920 mg | 1.760 mg | 2.020 mg |
Copper, Cu | 0.062 mg | 0.058 mg | 0.071 mg |
Manganese, Mn | 0.016 mg | 0.015 mg | 0.018 mg |
Selenium, Se | 14.300 mcg | 13.500 mcg | 14.800 mcg |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.121 mg | 0.100 mg | 0.148 mg |
Riboflavin | 0.302 mg | 0.292 mg | 0.314 mg |
Niacin | 7.107 mg | 6.840 mg | 7.400 mg |
Pantothenic acid | 1.327 mg | 1.220 mg | 1.380 mg |
Vitamin B-6 | 0.538 mg | 0.492 mg | 0.586 mg |
Folate, total | 2.000 mcg | - | 3.000 mcg |
Folic acid | - | - | - |
Folate, food | 2.000 mcg | - | 3.000 mcg |
Folate, DFE | 2.000 mcg_DFE | - | - |
Choline, total | 59.000 mg | - | - |
Betaine | 5.000 mg | - | - |
Vitamin B-12 | 0.510 mcg | 0.470 mcg | 0.580 mcg |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.390 mg | 0.230 mg | 0.570 mg |
Vitamin E, added | - | - | - |
Tocopherol, beta | - | - | 0.010 mg |
Tocopherol, gamma | 0.240 mg | 0.200 mg | 0.280 mg |
Tocopherol, delta | 0.030 mg | 0.010 mg | 0.060 mg |
Vitamin K (phylloquinone) | 2.100 mcg | - | - |
Fatty acids, total saturated | 3.110 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.056 g | 0.055 g | 0.058 g |
Saturated fatty acids 15:0 | 0.002 g | - | 0.007 g |
Saturated fatty acids 16:0 | 2.414 g | 2.340 g | 2.495 g |
Saturated fatty acids 17:0 | 0.009 g | 0.009 g | 0.010 g |
Saturated fatty acids 18:0 | 0.621 g | 0.612 g | 0.641 g |
Saturated fatty acids 20:0 | 0.008 g | 0.008 g | 0.008 g |
Saturated fatty acids 22:0 | - | - | - |
Fatty acids, total monounsaturated | 4.879 g | - | - |
Monounsaturated fatty acids 14:1 | 0.021 g | 0.020 g | 0.022 g |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.725 g | 0.690 g | 0.759 g |
Monounsaturated fatty acids 17:1 | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 4.099 g | 3.955 g | 4.243 g |
Monounsaturated fatty acids 18:1 c | 4.043 g | 3.903 g | 4.184 g |
Monounsaturated fatty acids 18:1 t | 0.056 g | 0.052 g | 0.059 g |
Monounsaturated fatty acids 20:1 | 0.033 g | 0.032 g | 0.036 g |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 2.080 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.818 g | 1.725 g | 1.965 g |
Polyunsaturated fatty acids 18:2 n-6 c,c | 1.787 g | 1.693 g | 1.934 g |
Polyunsaturated fatty acids 18:2 t,t | 0.031 g | 0.031 g | 0.032 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.100 g | 0.099 g | 0.105 g |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.081 g | 0.079 g | 0.085 g |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | 0.020 g | 0.019 g | 0.021 g |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.015 g | 0.014 g | 0.016 g |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.106 g | 0.104 g | 0.114 g |
Polyunsaturated fatty acids 20:5 n-3 | 0.008 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.016 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.031 g | - | - |
Fatty acids, total trans | 0.087 g | - | - |
Fatty acids, total trans-monoenoic | 0.056 g | - | - |
Fatty acids, total trans-polyenoic | 0.031 g | - | - |
Cholesterol | 107.000 mg | 98.000 mg | 115.000 mg |
Tryptophan | 0.196 g | - | - |
Threonine | 0.970 g | - | - |
Isoleucine | 1.060 g | - | - |
Leucine | 1.816 g | - | - |
Lysine | 2.014 g | - | - |
Methionine | 0.596 g | - | - |
Cystine | 0.251 g | - | - |
Phenylalanine | 0.912 g | - | - |
Tyrosine | 0.806 g | - | - |
Valine | 1.102 g | - | - |
Arginine | 1.505 g | - | - |
Histidine | 0.706 g | - | - |
Alanine | 1.323 g | - | - |
Aspartic acid | 2.156 g | - | - |
Glutamic acid | 3.484 g | - | - |
Glycine | 1.118 g | - | - |
Proline | 0.878 g | - | - |
Serine | 0.976 g | - | - |
Hydroxyproline | 0.126 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |