Health / Nutrition Facts DataBase / Poultry Products

    Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
    Nutrition facts

    Food category: Poultry Products
    Refuse name: Bone
    Refuse (percent): 29%
    Usual serving weight: 1072.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water62.350 g--
    Energy220.000 kcal--
    Energy920.000 kj--
    Protein23.960 g--
    Total lipid (fat)13.070 g--
    Ash0.850 g--
    Carbohydrate, by difference0.050 g--
    Dietary Fiber---
    Calcium, Ca13.000 mg--
    Iron, Fe1.610 mg--
    Magnesium, Mg20.000 mg--
    Phosphorus, P179.000 mg--
    Potassium, K204.000 mg--
    Sodium, Na71.000 mg--
    Zinc, Zn1.710 mg--
    Copper, Cu0.071 mg--
    Manganese, Mn0.027 mg--
    Selenium, Se15.700 mcg--
    Vitamin C, total ascorbic acid0.400 mg--
    Thiamin0.057 mg--
    Riboflavin0.189 mg--
    Niacin7.031 mg--
    Pantothenic acid1.003 mg--
    Vitamin B-60.340 mg--
    Folate, total23.000 mcg--
    Folic acid---
    Folate, food23.000 mcg--
    Folate, DFE23.000 mcg_DFE--
    Vitamin B-120.780 mcg--
    Vitamin A, IU597.000 IU--
    Vitamin A, RAE179.000 mcg_RAE--
    Retinol179.000 mcg--
    Fatty acids, total saturated3.660 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.100 g--
    Saturated fatty acids 16:02.680 g--
    Saturated fatty acids 18:00.740 g--
    Fatty acids, total monounsaturated5.220 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.720 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.300 g--
    Monounsaturated fatty acids 20:10.130 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.850 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.480 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.110 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.120 g--
    Polyunsaturated fatty acids 20:5 n-30.010 g--
    Polyunsaturated fatty acids 22:5 n-30.020 g--
    Polyunsaturated fatty acids 22:6 n-30.030 g--
    Cholesterol94.000 mg--
    Tryptophan0.265 g--
    Threonine0.994 g--
    Isoleucine1.187 g--
    Leucine1.746 g--
    Lysine1.925 g--
    Methionine0.632 g--
    Cystine0.321 g--
    Phenylalanine0.938 g--
    Tyrosine0.767 g--
    Valine1.166 g--
    Arginine1.517 g--
    Histidine0.688 g--
    Alanine1.390 g--
    Aspartic acid2.144 g--
    Glutamic acid3.506 g--
    Glycine1.578 g--
    Proline1.188 g--
    Serine0.862 g--


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