Health / Nutrition Facts DataBase / Poultry Products

    Chicken, stewing, meat and skin, raw
    Nutrition facts

    Food category: Poultry Products
    Refuse name: Bone
    Refuse (percent): 30%
    Usual serving weight: 271.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water61.840 g--
    Energy258.000 kcal--
    Energy1079.000 kj--
    Protein17.550 g--
    Total lipid (fat)20.330 g--
    Ash1.040 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca10.000 mg--
    Iron, Fe1.040 mg--
    Magnesium, Mg20.000 mg--
    Phosphorus, P172.000 mg--
    Potassium, K204.000 mg--
    Sodium, Na71.000 mg--
    Zinc, Zn1.190 mg--
    Copper, Cu0.074 mg--
    Manganese, Mn0.019 mg--
    Selenium, Se14.400 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.114 mg--
    Riboflavin0.167 mg--
    Niacin6.262 mg--
    Pantothenic acid0.920 mg--
    Vitamin B-60.330 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Vitamin B-120.320 mcg--
    Vitamin A, IU178.000 IU--
    Vitamin A, RAE52.000 mcg_RAE--
    Retinol52.000 mcg--
    Vitamin E (alpha-tocopherol)0.330 mg--
    Vitamin K (phylloquinone)2.400 mcg--
    Fatty acids, total saturated5.710 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.030 g--
    Saturated fatty acids 14:00.160 g--
    Saturated fatty acids 16:04.160 g--
    Saturated fatty acids 18:01.170 g--
    Fatty acids, total monounsaturated8.240 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.110 g--
    Monounsaturated fatty acids 18:1 undifferentiated6.810 g--
    Monounsaturated fatty acids 20:10.200 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated4.440 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.860 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.180 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.170 g--
    Polyunsaturated fatty acids 20:5 n-30.010 g--
    Polyunsaturated fatty acids 22:5 n-30.030 g--
    Polyunsaturated fatty acids 22:6 n-30.050 g--
    Cholesterol71.000 mg--
    Tryptophan0.196 g--
    Threonine0.726 g--
    Isoleucine0.877 g--
    Leucine1.278 g--
    Lysine1.431 g--
    Methionine0.467 g--
    Cystine0.234 g--
    Phenylalanine0.682 g--
    Tyrosine0.566 g--
    Valine0.853 g--
    Arginine1.099 g--
    Histidine0.517 g--
    Alanine1.021 g--
    Aspartic acid1.565 g--
    Glutamic acid2.568 g--
    Glycine1.126 g--
    Proline0.846 g--
    Serine0.619 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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