HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Nutrition facts
Food category: Pork Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 69.170 g | - | - |
Energy | 167.000 kcal | - | - |
Energy | 699.000 kj | - | - |
Protein | 18.740 g | - | - |
Total lipid (fat) | 9.620 g | - | - |
Ash | 1.630 g | - | - |
Carbohydrate, by difference | 0.840 g | - | - |
Sugars, total | 0.280 g | - | - |
Calcium, Ca | 14.000 mg | - | - |
Iron, Fe | 0.600 mg | - | - |
Magnesium, Mg | 21.000 mg | - | - |
Potassium, K | 307.000 mg | - | - |
Sodium, Na | 378.000 mg | - | - |
Zinc, Zn | 1.500 mg | - | - |
Copper, Cu | 0.100 mg | - | - |
Vitamin C, total ascorbic acid | 1.700 mg | - | - |
Vitamin A, IU | - | - | - |
Fatty acids, total saturated | 3.600 g | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.110 g | - | - |
Saturated fatty acids 16:0 | 2.210 g | - | - |
Saturated fatty acids 18:0 | 1.250 g | - | - |
Fatty acids, total monounsaturated | 4.430 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.250 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 4.180 g | - | - |
Fatty acids, total polyunsaturated | 0.830 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.750 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.090 g | - | - |
Cholesterol | 52.000 mg | - | - |