Milk shakes, thick chocolate
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 28.4
Water | 72.200 g | - | - |
Energy | 119.000 kcal | - | - |
Energy | 496.000 kj | - | - |
Protein | 3.050 g | - | - |
Total lipid (fat) | 2.700 g | - | - |
Ash | 0.900 g | - | - |
Carbohydrate, by difference | 21.150 g | - | - |
Dietary Fiber | 0.300 g | - | - |
Sugars, total | 20.850 g | - | - |
Calcium, Ca | 132.000 mg | - | - |
Iron, Fe | 0.310 mg | - | - |
Magnesium, Mg | 16.000 mg | - | - |
Phosphorus, P | 126.000 mg | - | - |
Potassium, K | 224.000 mg | - | - |
Sodium, Na | 111.000 mg | - | - |
Zinc, Zn | 0.480 mg | - | - |
Copper, Cu | 0.065 mg | - | - |
Manganese, Mn | 0.039 mg | - | - |
Selenium, Se | 1.900 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.047 mg | - | - |
Riboflavin | 0.222 mg | - | - |
Niacin | 0.124 mg | - | - |
Pantothenic acid | 0.363 mg | - | - |
Vitamin B-6 | 0.025 mg | - | - |
Folate, total | 5.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 5.000 mcg | - | - |
Folate, DFE | 5.000 mcg_DFE | - | - |
Vitamin B-12 | 0.320 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 67.000 IU | - | - |
Vitamin A, RAE | 18.000 mcg_RAE | - | - |
Retinol | 18.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.050 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 0.200 mcg | - | - |
Fatty acids, total saturated | 1.681 g | - | - |
Saturated fatty acids 4:0 | 0.088 g | - | - |
Saturated fatty acids 6:0 | 0.052 g | - | - |
Saturated fatty acids 8:0 | 0.030 g | - | - |
Saturated fatty acids 10:0 | 0.068 g | - | - |
Saturated fatty acids 12:0 | 0.076 g | - | - |
Saturated fatty acids 14:0 | 0.272 g | - | - |
Saturated fatty acids 16:0 | 0.710 g | - | - |
Saturated fatty acids 18:0 | 0.327 g | - | - |
Fatty acids, total monounsaturated | 0.780 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.060 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.679 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.100 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.061 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.039 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 11.000 mg | - | - |
Tryptophan | 0.043 g | - | - |
Threonine | 0.138 g | - | - |
Isoleucine | 0.185 g | - | - |
Leucine | 0.299 g | - | - |
Lysine | 0.242 g | - | - |
Methionine | 0.076 g | - | - |
Cystine | 0.028 g | - | - |
Phenylalanine | 0.147 g | - | - |
Tyrosine | 0.147 g | - | - |
Valine | 0.204 g | - | - |
Arginine | 0.110 g | - | - |
Histidine | 0.083 g | - | - |
Alanine | 0.105 g | - | - |
Aspartic acid | 0.231 g | - | - |
Glutamic acid | 0.639 g | - | - |
Glycine | 0.065 g | - | - |
Proline | 0.295 g | - | - |
Serine | 0.166 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | 2.000 mg | - | - |
Theobromine | 23.000 mg | - | - |
Carotene, beta | 4.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |