Health / Nutrition Facts DataBase / Fast Foods

    PIZZA HUT 14" Super Supreme Pizza, Regular Crust
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Pizza Hut, Inc.
    Usual serving weight: 123.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water49.150 g47.820 g50.150 g
    Energy248.000 kcal--
    Energy1038.000 kj--
    Protein11.340 g10.440 g11.870 g
    Total lipid (fat)10.950 g9.920 g11.480 g
    Ash2.530 g2.450 g2.680 g
    Carbohydrate, by difference26.010 g--
    Dietary Fiber2.300 g1.600 g4.000 g
    Sugars, total3.040 g2.760 g3.330 g
    Sucrose---
    Glucose (dextrose)0.670 g0.630 g0.750 g
    Fructose1.030 g0.900 g1.150 g
    Lactose0.140 g0.070 g0.280 g
    Maltose1.120 g1.050 g1.210 g
    Galactose0.090 g0.070 g0.100 g
    Starch20.320 g18.490 g23.000 g
    Calcium, Ca104.000 mg97.000 mg110.000 mg
    Iron, Fe1.530 mg1.500 mg1.600 mg
    Magnesium, Mg23.000 mg23.000 mg24.000 mg
    Phosphorus, P183.000 mg170.000 mg190.000 mg
    Potassium, K208.000 mg200.000 mg220.000 mg
    Sodium, Na658.000 mg630.000 mg700.000 mg
    Zinc, Zn1.150 mg1.100 mg1.200 mg
    Copper, Cu0.149 mg0.149 mg0.149 mg
    Manganese, Mn0.285 mg0.270 mg0.300 mg
    Selenium, Se14.500 mcg13.000 mcg16.000 mcg
    Vitamin C, total ascorbic acid0.600 mg0.300 mg0.700 mg
    Thiamin0.367 mg0.340 mg0.390 mg
    Riboflavin0.290 mg0.267 mg0.324 mg
    Niacin2.380 mg1.810 mg3.020 mg
    Pantothenic acid0.422 mg0.410 mg0.436 mg
    Vitamin B-60.098 mg0.093 mg0.102 mg
    Folate, total59.000 mcg56.000 mcg62.000 mcg
    Folic acid35.000 mcg30.000 mcg42.000 mcg
    Folate, food24.000 mcg--
    Folate, DFE83.000 mcg_DFE--
    Vitamin B-120.840 mcg0.690 mcg0.950 mcg
    Vitamin A, IU156.000 IU--
    Vitamin A, RAE32.000 mcg_RAE--
    Retinol29.000 mcg24.000 mcg36.000 mcg
    Vitamin E (alpha-tocopherol)0.660 mg0.590 mg0.840 mg
    Tocopherol, beta0.040 mg0.040 mg0.050 mg
    Tocopherol, gamma0.900 mg0.820 mg1.040 mg
    Tocopherol, delta0.290 mg0.270 mg0.300 mg
    Vitamin K (phylloquinone)8.100 mcg7.800 mcg8.900 mcg
    Fatty acids, total saturated4.217 g--
    Saturated fatty acids 8:00.035 g0.030 g0.040 g
    Saturated fatty acids 10:00.082 g0.070 g0.090 g
    Saturated fatty acids 12:00.100 g0.080 g0.110 g
    Saturated fatty acids 14:00.437 g0.390 g0.470 g
    Saturated fatty acids 15:00.042 g0.040 g0.050 g
    Saturated fatty acids 16:02.367 g2.210 g2.480 g
    Saturated fatty acids 17:00.050 g0.050 g0.050 g
    Saturated fatty acids 18:01.082 g0.990 g1.190 g
    Saturated fatty acids 20:00.020 g0.020 g0.020 g
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated3.805 g--
    Monounsaturated fatty acids 14:10.035 g0.030 g0.040 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.215 g0.190 g0.240 g
    Monounsaturated fatty acids 17:10.030 g0.030 g0.030 g
    Monounsaturated fatty acids 18:1 undifferentiated3.480 g3.030 g3.870 g
    Monounsaturated fatty acids 20:10.045 g0.040 g0.050 g
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.875 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.625 g1.490 g1.700 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.167 g0.160 g0.170 g
    Polyunsaturated fatty acids 18:40.030 g0.030 g0.030 g
    Polyunsaturated fatty acids 20:2 n-6 c,c0.027 g0.020 g0.040 g
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.025 g0.020 g0.040 g
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol28.000 mg25.000 mg29.000 mg
    Tryptophan0.138 g--
    Threonine0.504 g--
    Isoleucine0.527 g--
    Leucine0.976 g--
    Lysine0.711 g--
    Methionine0.200 g--
    Cystine0.133 g--
    Phenylalanine0.570 g--
    Tyrosine0.381 g--
    Valine0.624 g--
    Arginine0.534 g--
    Histidine0.331 g--
    Alanine0.489 g--
    Aspartic acid1.047 g--
    Glutamic acid2.923 g--
    Glycine0.438 g--
    Proline1.020 g--
    Serine0.587 g--
    Carotene, beta31.000 mcg20.000 mcg41.000 mcg
    Carotene, alpha11.000 mcg11.000 mcg11.000 mcg
    Cryptoxanthin, beta---
    Lycopene16.000 mcg11.000 mcg25.000 mcg


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