PIZZA HUT 14" Super Supreme Pizza, Regular Crust
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Manufacturer name: Pizza Hut, Inc.
Usual serving weight: 123.0
Water | 49.150 g | 47.820 g | 50.150 g |
Energy | 248.000 kcal | - | - |
Energy | 1038.000 kj | - | - |
Protein | 11.340 g | 10.440 g | 11.870 g |
Total lipid (fat) | 10.950 g | 9.920 g | 11.480 g |
Ash | 2.530 g | 2.450 g | 2.680 g |
Carbohydrate, by difference | 26.010 g | - | - |
Dietary Fiber | 2.300 g | 1.600 g | 4.000 g |
Sugars, total | 3.040 g | 2.760 g | 3.330 g |
Sucrose | - | - | - |
Glucose (dextrose) | 0.670 g | 0.630 g | 0.750 g |
Fructose | 1.030 g | 0.900 g | 1.150 g |
Lactose | 0.140 g | 0.070 g | 0.280 g |
Maltose | 1.120 g | 1.050 g | 1.210 g |
Galactose | 0.090 g | 0.070 g | 0.100 g |
Starch | 20.320 g | 18.490 g | 23.000 g |
Calcium, Ca | 104.000 mg | 97.000 mg | 110.000 mg |
Iron, Fe | 1.530 mg | 1.500 mg | 1.600 mg |
Magnesium, Mg | 23.000 mg | 23.000 mg | 24.000 mg |
Phosphorus, P | 183.000 mg | 170.000 mg | 190.000 mg |
Potassium, K | 208.000 mg | 200.000 mg | 220.000 mg |
Sodium, Na | 658.000 mg | 630.000 mg | 700.000 mg |
Zinc, Zn | 1.150 mg | 1.100 mg | 1.200 mg |
Copper, Cu | 0.149 mg | 0.149 mg | 0.149 mg |
Manganese, Mn | 0.285 mg | 0.270 mg | 0.300 mg |
Selenium, Se | 14.500 mcg | 13.000 mcg | 16.000 mcg |
Vitamin C, total ascorbic acid | 0.600 mg | 0.300 mg | 0.700 mg |
Thiamin | 0.367 mg | 0.340 mg | 0.390 mg |
Riboflavin | 0.290 mg | 0.267 mg | 0.324 mg |
Niacin | 2.380 mg | 1.810 mg | 3.020 mg |
Pantothenic acid | 0.422 mg | 0.410 mg | 0.436 mg |
Vitamin B-6 | 0.098 mg | 0.093 mg | 0.102 mg |
Folate, total | 59.000 mcg | 56.000 mcg | 62.000 mcg |
Folic acid | 35.000 mcg | 30.000 mcg | 42.000 mcg |
Folate, food | 24.000 mcg | - | - |
Folate, DFE | 83.000 mcg_DFE | - | - |
Vitamin B-12 | 0.840 mcg | 0.690 mcg | 0.950 mcg |
Vitamin A, IU | 156.000 IU | - | - |
Vitamin A, RAE | 32.000 mcg_RAE | - | - |
Retinol | 29.000 mcg | 24.000 mcg | 36.000 mcg |
Vitamin E (alpha-tocopherol) | 0.660 mg | 0.590 mg | 0.840 mg |
Tocopherol, beta | 0.040 mg | 0.040 mg | 0.050 mg |
Tocopherol, gamma | 0.900 mg | 0.820 mg | 1.040 mg |
Tocopherol, delta | 0.290 mg | 0.270 mg | 0.300 mg |
Vitamin K (phylloquinone) | 8.100 mcg | 7.800 mcg | 8.900 mcg |
Fatty acids, total saturated | 4.217 g | - | - |
Saturated fatty acids 8:0 | 0.035 g | 0.030 g | 0.040 g |
Saturated fatty acids 10:0 | 0.082 g | 0.070 g | 0.090 g |
Saturated fatty acids 12:0 | 0.100 g | 0.080 g | 0.110 g |
Saturated fatty acids 14:0 | 0.437 g | 0.390 g | 0.470 g |
Saturated fatty acids 15:0 | 0.042 g | 0.040 g | 0.050 g |
Saturated fatty acids 16:0 | 2.367 g | 2.210 g | 2.480 g |
Saturated fatty acids 17:0 | 0.050 g | 0.050 g | 0.050 g |
Saturated fatty acids 18:0 | 1.082 g | 0.990 g | 1.190 g |
Saturated fatty acids 20:0 | 0.020 g | 0.020 g | 0.020 g |
Saturated fatty acids 22:0 | - | - | - |
Saturated fatty acids 24:0 | - | - | - |
Fatty acids, total monounsaturated | 3.805 g | - | - |
Monounsaturated fatty acids 14:1 | 0.035 g | 0.030 g | 0.040 g |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.215 g | 0.190 g | 0.240 g |
Monounsaturated fatty acids 17:1 | 0.030 g | 0.030 g | 0.030 g |
Monounsaturated fatty acids 18:1 undifferentiated | 3.480 g | 3.030 g | 3.870 g |
Monounsaturated fatty acids 20:1 | 0.045 g | 0.040 g | 0.050 g |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.875 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.625 g | 1.490 g | 1.700 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.167 g | 0.160 g | 0.170 g |
Polyunsaturated fatty acids 18:4 | 0.030 g | 0.030 g | 0.030 g |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.027 g | 0.020 g | 0.040 g |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.025 g | 0.020 g | 0.040 g |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 28.000 mg | 25.000 mg | 29.000 mg |
Tryptophan | 0.138 g | - | - |
Threonine | 0.504 g | - | - |
Isoleucine | 0.527 g | - | - |
Leucine | 0.976 g | - | - |
Lysine | 0.711 g | - | - |
Methionine | 0.200 g | - | - |
Cystine | 0.133 g | - | - |
Phenylalanine | 0.570 g | - | - |
Tyrosine | 0.381 g | - | - |
Valine | 0.624 g | - | - |
Arginine | 0.534 g | - | - |
Histidine | 0.331 g | - | - |
Alanine | 0.489 g | - | - |
Aspartic acid | 1.047 g | - | - |
Glutamic acid | 2.923 g | - | - |
Glycine | 0.438 g | - | - |
Proline | 1.020 g | - | - |
Serine | 0.587 g | - | - |
Carotene, beta | 31.000 mcg | 20.000 mcg | 41.000 mcg |
Carotene, alpha | 11.000 mcg | 11.000 mcg | 11.000 mcg |
Cryptoxanthin, beta | - | - | - |
Lycopene | 16.000 mcg | 11.000 mcg | 25.000 mcg |