Pork, cured, breakfast strips, raw or unheated
Nutrition facts
Food category: Pork Products
Refuse (percent): 0%
Usual serving weight: 340.0
Water | 47.410 g | - | - |
Energy | 388.000 kcal | - | - |
Energy | 1623.000 kj | - | - |
Protein | 11.740 g | - | - |
Total lipid (fat) | 37.160 g | - | - |
Ash | 3.000 g | - | - |
Carbohydrate, by difference | 0.700 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 8.000 mg | - | - |
Iron, Fe | 0.940 mg | - | - |
Magnesium, Mg | 12.000 mg | - | - |
Phosphorus, P | 137.000 mg | - | - |
Potassium, K | 204.000 mg | - | - |
Sodium, Na | 987.000 mg | - | - |
Zinc, Zn | 1.660 mg | - | - |
Copper, Cu | 0.063 mg | - | - |
Manganese, Mn | 0.030 mg | - | - |
Selenium, Se | 25.000 mcg | - | - |
Vitamin C, total ascorbic acid | 27.200 mg | - | - |
Thiamin | 0.475 mg | - | - |
Riboflavin | 0.180 mg | - | - |
Niacin | 3.650 mg | - | - |
Pantothenic acid | 0.476 mg | - | - |
Vitamin B-6 | 0.210 mg | - | - |
Folate, total | 3.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 3.000 mcg | - | - |
Folate, DFE | 3.000 mcg_DFE | - | - |
Vitamin B-12 | 0.990 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 12.910 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | 0.210 g | - | - |
Saturated fatty acids 12:0 | 0.210 g | - | - |
Saturated fatty acids 14:0 | 0.720 g | - | - |
Saturated fatty acids 16:0 | 7.520 g | - | - |
Saturated fatty acids 18:0 | 4.270 g | - | - |
Fatty acids, total monounsaturated | 16.790 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 1.840 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 14.950 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 5.550 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 4.660 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.900 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 69.000 mg | - | - |
Phytosterols | - | - | - |
Tryptophan | 0.113 g | - | - |
Threonine | 0.451 g | - | - |
Isoleucine | 0.477 g | - | - |
Leucine | 0.817 g | - | - |
Lysine | 0.871 g | - | - |
Methionine | 0.259 g | - | - |
Cystine | 0.120 g | - | - |
Phenylalanine | 0.453 g | - | - |
Tyrosine | 0.342 g | - | - |
Valine | 0.565 g | - | - |
Arginine | 0.717 g | - | - |
Histidine | 0.338 g | - | - |
Alanine | 0.657 g | - | - |
Aspartic acid | 0.969 g | - | - |
Glutamic acid | 1.611 g | - | - |
Glycine | 0.839 g | - | - |
Proline | 0.623 g | - | - |
Serine | 0.441 g | - | - |