Health / Nutrition Facts DataBase / Pork Products

    Pork, cured, breakfast strips, raw or unheated
    Nutrition facts

    Food category: Pork Products
    Refuse (percent): 0%
    Usual serving weight: 340.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water47.410 g--
    Energy388.000 kcal--
    Energy1623.000 kj--
    Protein11.740 g--
    Total lipid (fat)37.160 g--
    Ash3.000 g--
    Carbohydrate, by difference0.700 g--
    Dietary Fiber---
    Calcium, Ca8.000 mg--
    Iron, Fe0.940 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P137.000 mg--
    Potassium, K204.000 mg--
    Sodium, Na987.000 mg--
    Zinc, Zn1.660 mg--
    Copper, Cu0.063 mg--
    Manganese, Mn0.030 mg--
    Selenium, Se25.000 mcg--
    Vitamin C, total ascorbic acid27.200 mg--
    Thiamin0.475 mg--
    Riboflavin0.180 mg--
    Niacin3.650 mg--
    Pantothenic acid0.476 mg--
    Vitamin B-60.210 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-120.990 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated12.910 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.210 g--
    Saturated fatty acids 12:00.210 g--
    Saturated fatty acids 14:00.720 g--
    Saturated fatty acids 16:07.520 g--
    Saturated fatty acids 18:04.270 g--
    Fatty acids, total monounsaturated16.790 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.840 g--
    Monounsaturated fatty acids 18:1 undifferentiated14.950 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated5.550 g--
    Polyunsaturated fatty acids 18:2 undifferentiated4.660 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.900 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol69.000 mg--
    Phytosterols---
    Tryptophan0.113 g--
    Threonine0.451 g--
    Isoleucine0.477 g--
    Leucine0.817 g--
    Lysine0.871 g--
    Methionine0.259 g--
    Cystine0.120 g--
    Phenylalanine0.453 g--
    Tyrosine0.342 g--
    Valine0.565 g--
    Arginine0.717 g--
    Histidine0.338 g--
    Alanine0.657 g--
    Aspartic acid0.969 g--
    Glutamic acid1.611 g--
    Glycine0.839 g--
    Proline0.623 g--
    Serine0.441 g--


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