Health / Nutrition Facts DataBase / Fast Foods

    TACO BELL, Nachos Supreme
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Taco Bell Corp.
    Usual serving weight: 195.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water53.780 g52.200 g55.110 g
    Energy246.000 kcal--
    Energy1028.000 kj--
    Protein7.590 g7.060 g8.460 g
    Total lipid (fat)13.650 g12.900 g14.300 g
    Ash1.880 g1.790 g2.050 g
    Carbohydrate, by difference23.090 g--
    Dietary Fiber4.100 g4.000 g4.500 g
    Sucrose0.150 g0.150 g0.150 g
    Glucose (dextrose)0.170 g0.150 g0.240 g
    Fructose0.430 g0.400 g0.470 g
    Lactose0.280 g0.150 g0.690 g
    Maltose0.150 g0.150 g0.150 g
    Starch16.620 g15.400 g17.600 g
    Calcium, Ca73.000 mg59.000 mg99.000 mg
    Iron, Fe2.140 mg1.360 mg4.000 mg
    Magnesium, Mg46.000 mg43.000 mg51.000 mg
    Phosphorus, P197.000 mg167.000 mg256.000 mg
    Potassium, K242.000 mg193.000 mg268.000 mg
    Sodium, Na430.000 mg385.000 mg496.000 mg
    Zinc, Zn1.360 mg1.110 mg1.640 mg
    Copper, Cu0.116 mg0.075 mg0.135 mg
    Manganese, Mn0.270 mg0.217 mg0.302 mg
    Selenium, Se6.700 mcg5.500 mcg8.000 mcg
    Thiamin0.101 mg0.087 mg0.113 mg
    Riboflavin0.143 mg0.133 mg0.150 mg
    Niacin0.984 mg0.116 mg1.400 mg
    Pantothenic acid0.253 mg0.206 mg0.363 mg
    Vitamin B-60.173 mg0.153 mg0.194 mg
    Folate, total29.000 mcg25.000 mcg35.000 mcg
    Folic acid1.000 mcg-2.000 mcg
    Folate, food28.000 mcg--
    Folate, DFE29.000 mcg_DFE--
    Vitamin B-120.390 mcg0.330 mcg0.450 mcg
    Vitamin A, IU70.000 IU--
    Vitamin A, RAE4.000 mcg_RAE--
    Vitamin E (alpha-tocopherol)0.730 mg0.580 mg0.870 mg
    Tocopherol, beta0.020 mg0.020 mg0.040 mg
    Tocopherol, gamma3.250 mg2.210 mg4.740 mg
    Tocopherol, delta1.370 mg1.000 mg1.760 mg
    Vitamin K (phylloquinone)6.400 mcg5.700 mcg7.200 mcg
    Fatty acids, total saturated3.984 g--
    Saturated fatty acids 8:00.022 g0.020 g0.030 g
    Saturated fatty acids 10:00.050 g0.050 g0.050 g
    Saturated fatty acids 12:00.052 g0.050 g0.060 g
    Saturated fatty acids 14:00.255 g0.230 g0.270 g
    Saturated fatty acids 15:00.030 g0.030 g0.030 g
    Saturated fatty acids 16:02.110 g2.080 g2.150 g
    Saturated fatty acids 17:00.045 g0.040 g0.050 g
    Saturated fatty acids 18:01.357 g1.310 g1.430 g
    Saturated fatty acids 20:00.030 g0.030 g0.030 g
    Saturated fatty acids 22:00.025 g0.020 g0.030 g
    Saturated fatty acids 24:00.007 g-0.020 g
    Fatty acids, total monounsaturated7.022 g--
    Monounsaturated fatty acids 14:10.035 g0.030 g0.040 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.130 g0.100 g0.150 g
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated6.827 g6.450 g7.350 g
    Monounsaturated fatty acids 20:10.030 g0.030 g0.030 g
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.432 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.297 g1.200 g1.430 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.135 g0.120 g0.180 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol19.000 mg13.000 mg25.000 mg
    Tryptophan0.075 g--
    Threonine0.293 g--
    Isoleucine0.281 g--
    Leucine0.612 g--
    Lysine0.453 g--
    Methionine0.123 g--
    Cystine0.080 g--
    Phenylalanine0.364 g--
    Tyrosine0.218 g--
    Valine0.325 g--
    Arginine0.383 g--
    Histidine0.195 g--
    Alanine0.416 g--
    Aspartic acid0.717 g--
    Glutamic acid1.171 g--
    Glycine0.355 g--
    Proline0.471 g--
    Serine0.356 g--
    Carotene, beta42.000 mcg34.000 mcg47.000 mcg
    Carotene, alpha---
    Cryptoxanthin, beta---


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