TACO BELL, Original Taco with beef
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Manufacturer name: Taco Bell Corp.
Usual serving weight: 78.0
| Water | 55.910 g | 54.000 g | 57.360 g |
| Energy | 236.000 kcal | - | - |
| Energy | 988.000 kj | - | - |
| Protein | 10.790 g | 9.590 g | 11.660 g |
| Total lipid (fat) | 13.480 g | 12.500 g | 14.800 g |
| Ash | 1.870 g | 1.770 g | 2.020 g |
| Carbohydrate, by difference | 17.950 g | - | - |
| Dietary Fiber | 3.600 g | 3.100 g | 4.100 g |
| Sucrose | 0.200 g | 0.150 g | 0.290 g |
| Glucose (dextrose) | 0.150 g | 0.150 g | 0.150 g |
| Fructose | 0.310 g | 0.300 g | 0.330 g |
| Lactose | 0.150 g | 0.150 g | 0.150 g |
| Maltose | 0.150 g | 0.150 g | 0.150 g |
| Starch | 14.400 g | 13.700 g | 15.400 g |
| Calcium, Ca | 79.000 mg | 69.000 mg | 97.000 mg |
| Iron, Fe | 1.880 mg | 1.580 mg | 2.250 mg |
| Magnesium, Mg | 33.000 mg | 31.000 mg | 35.000 mg |
| Phosphorus, P | 178.000 mg | 169.000 mg | 188.000 mg |
| Potassium, K | 216.000 mg | 213.000 mg | 223.000 mg |
| Sodium, Na | 447.000 mg | 426.000 mg | 464.000 mg |
| Zinc, Zn | 2.220 mg | 2.070 mg | 2.430 mg |
| Copper, Cu | 0.075 mg | 0.075 mg | 0.075 mg |
| Manganese, Mn | 0.276 mg | 0.259 mg | 0.291 mg |
| Selenium, Se | 9.200 mcg | 8.100 mcg | 10.400 mcg |
| Thiamin | 0.093 mg | 0.084 mg | 0.098 mg |
| Riboflavin | 0.189 mg | 0.159 mg | 0.227 mg |
| Niacin | 1.920 mg | 1.750 mg | 2.180 mg |
| Pantothenic acid | 0.185 mg | 0.154 mg | 0.206 mg |
| Vitamin B-6 | 0.142 mg | 0.113 mg | 0.187 mg |
| Folate, total | 19.000 mcg | 14.000 mcg | 28.000 mcg |
| Folic acid | 2.000 mcg | 1.000 mcg | 4.000 mcg |
| Folate, food | 17.000 mcg | - | - |
| Folate, DFE | 21.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.960 mcg | 0.840 mcg | 1.150 mcg |
| Vitamin A, IU | 77.000 IU | - | - |
| Vitamin A, RAE | 4.000 mcg_RAE | - | - |
| Vitamin E (alpha-tocopherol) | 0.600 mg | 0.540 mg | 0.660 mg |
| Tocopherol, beta | 0.040 mg | 0.020 mg | 0.050 mg |
| Tocopherol, gamma | 2.160 mg | 1.900 mg | 2.610 mg |
| Tocopherol, delta | 1.110 mg | 1.040 mg | 1.260 mg |
| Vitamin K (phylloquinone) | 15.300 mcg | 9.800 mcg | 19.600 mcg |
| Fatty acids, total saturated | 4.659 g | - | - |
| Saturated fatty acids 8:0 | 0.027 g | 0.020 g | 0.040 g |
| Saturated fatty acids 10:0 | 0.060 g | 0.040 g | 0.080 g |
| Saturated fatty acids 12:0 | 0.070 g | 0.050 g | 0.090 g |
| Saturated fatty acids 14:0 | 0.410 g | 0.350 g | 0.510 g |
| Saturated fatty acids 15:0 | 0.052 g | 0.050 g | 0.060 g |
| Saturated fatty acids 16:0 | 2.605 g | 2.430 g | 2.870 g |
| Saturated fatty acids 17:0 | 0.090 g | 0.080 g | 0.100 g |
| Saturated fatty acids 18:0 | 1.312 g | 1.250 g | 1.440 g |
| Saturated fatty acids 20:0 | 0.020 g | 0.020 g | 0.020 g |
| Saturated fatty acids 22:0 | 0.010 g | 0.010 g | 0.010 g |
| Saturated fatty acids 24:0 | 0.002 g | - | 0.010 g |
| Fatty acids, total monounsaturated | 5.445 g | - | - |
| Monounsaturated fatty acids 14:1 | 0.062 g | 0.050 g | 0.070 g |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.262 g | 0.230 g | 0.290 g |
| Monounsaturated fatty acids 17:1 | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 5.077 g | 4.800 g | 5.440 g |
| Monounsaturated fatty acids 20:1 | 0.042 g | 0.040 g | 0.050 g |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 2.097 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.952 g | 1.850 g | 2.020 g |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.127 g | 0.110 g | 0.140 g |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.017 g | 0.010 g | 0.020 g |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 31.000 mg | 28.000 mg | 36.000 mg |
| Tryptophan | 0.098 g | - | - |
| Threonine | 0.453 g | - | - |
| Isoleucine | 0.425 g | - | - |
| Leucine | 0.899 g | - | - |
| Lysine | 0.760 g | - | - |
| Methionine | 0.216 g | - | - |
| Cystine | 0.110 g | - | - |
| Phenylalanine | 0.470 g | - | - |
| Tyrosine | 0.337 g | - | - |
| Valine | 0.518 g | - | - |
| Arginine | 0.593 g | - | - |
| Histidine | 0.307 g | - | - |
| Alanine | 0.635 g | - | - |
| Aspartic acid | 0.971 g | - | - |
| Glutamic acid | 1.843 g | - | - |
| Glycine | 0.642 g | - | - |
| Proline | 0.719 g | - | - |
| Serine | 0.497 g | - | - |
| Carotene, beta | 46.000 mcg | 20.000 mcg | 77.000 mcg |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
