TACO BELL, Taco Salad
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Manufacturer name: Taco Bell Corp.
Usual serving weight: 533.0
| Water | 67.320 g | 65.510 g | 70.070 g |
| Energy | 170.000 kcal | - | - |
| Energy | 710.000 kj | - | - |
| Protein | 6.690 g | 5.970 g | 7.140 g |
| Total lipid (fat) | 9.170 g | 8.200 g | 10.400 g |
| Ash | 1.710 g | 1.660 g | 1.850 g |
| Carbohydrate, by difference | 15.100 g | - | - |
| Dietary Fiber | 3.000 g | 2.800 g | 3.300 g |
| Sucrose | 0.150 g | 0.150 g | 0.150 g |
| Glucose (dextrose) | 0.260 g | 0.240 g | 0.300 g |
| Fructose | 0.630 g | 0.540 g | 0.680 g |
| Lactose | 0.150 g | 0.150 g | 0.150 g |
| Maltose | 0.150 g | 0.150 g | 0.150 g |
| Starch | 9.730 g | 9.100 g | 10.100 g |
| Calcium, Ca | 95.000 mg | 84.000 mg | 108.000 mg |
| Iron, Fe | 1.770 mg | 1.500 mg | 2.010 mg |
| Magnesium, Mg | 27.000 mg | 26.000 mg | 28.000 mg |
| Phosphorus, P | 103.000 mg | 93.000 mg | 114.000 mg |
| Potassium, K | 229.000 mg | 224.000 mg | 234.000 mg |
| Sodium, Na | 363.000 mg | 338.000 mg | 401.000 mg |
| Zinc, Zn | 1.170 mg | 0.980 mg | 1.420 mg |
| Copper, Cu | 0.151 mg | 0.107 mg | 0.252 mg |
| Manganese, Mn | 0.256 mg | 0.236 mg | 0.272 mg |
| Selenium, Se | 7.200 mcg | 5.500 mcg | 9.300 mcg |
| Thiamin | 0.150 mg | 0.107 mg | 0.236 mg |
| Riboflavin | 0.106 mg | 0.077 mg | 0.131 mg |
| Niacin | 1.505 mg | 1.290 mg | 1.750 mg |
| Pantothenic acid | 0.205 mg | 0.201 mg | 0.215 mg |
| Vitamin B-6 | 0.103 mg | 0.087 mg | 0.137 mg |
| Folate, total | 43.000 mcg | 34.000 mcg | 52.000 mcg |
| Folic acid | 16.000 mcg | 4.000 mcg | 33.000 mcg |
| Folate, food | 27.000 mcg | - | - |
| Folate, DFE | 54.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.400 mcg | 0.330 mcg | 0.480 mcg |
| Vitamin A, IU | 62.000 IU | - | - |
| Vitamin A, RAE | 3.000 mcg_RAE | - | - |
| Vitamin E (alpha-tocopherol) | 0.540 mg | 0.340 mg | 0.630 mg |
| Tocopherol, beta | 0.020 mg | 0.010 mg | 0.030 mg |
| Tocopherol, gamma | 1.230 mg | 0.930 mg | 1.750 mg |
| Tocopherol, delta | 0.580 mg | 0.440 mg | 0.710 mg |
| Vitamin K (phylloquinone) | 10.700 mcg | 7.700 mcg | 14.300 mcg |
| Fatty acids, total saturated | 2.979 g | - | - |
| Saturated fatty acids 8:0 | 0.025 g | 0.020 g | 0.030 g |
| Saturated fatty acids 10:0 | 0.055 g | 0.050 g | 0.060 g |
| Saturated fatty acids 12:0 | 0.060 g | 0.050 g | 0.070 g |
| Saturated fatty acids 14:0 | 0.262 g | 0.230 g | 0.300 g |
| Saturated fatty acids 15:0 | 0.030 g | 0.030 g | 0.030 g |
| Saturated fatty acids 16:0 | 1.547 g | 1.420 g | 1.670 g |
| Saturated fatty acids 17:0 | 0.045 g | 0.040 g | 0.050 g |
| Saturated fatty acids 18:0 | 0.927 g | 0.820 g | 1.000 g |
| Saturated fatty acids 20:0 | 0.017 g | 0.010 g | 0.020 g |
| Saturated fatty acids 22:0 | 0.010 g | 0.010 g | 0.010 g |
| Saturated fatty acids 24:0 | - | - | - |
| Fatty acids, total monounsaturated | 3.972 g | - | - |
| Monounsaturated fatty acids 14:1 | 0.030 g | 0.030 g | 0.030 g |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.115 g | 0.100 g | 0.130 g |
| Monounsaturated fatty acids 17:1 | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.812 g | 3.420 g | 4.140 g |
| Monounsaturated fatty acids 20:1 | 0.015 g | 0.010 g | 0.020 g |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.752 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.655 g | 0.620 g | 0.730 g |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.098 g | 0.090 g | 0.100 g |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 19.000 mg | 16.000 mg | 20.000 mg |
| Tryptophan | 0.086 g | - | - |
| Threonine | 0.266 g | - | - |
| Isoleucine | 0.268 g | - | - |
| Leucine | 0.519 g | - | - |
| Lysine | 0.441 g | - | - |
| Methionine | 0.120 g | - | - |
| Cystine | 0.078 g | - | - |
| Phenylalanine | 0.340 g | - | - |
| Tyrosine | 0.218 g | - | - |
| Valine | 0.311 g | - | - |
| Arginine | 0.346 g | - | - |
| Histidine | 0.180 g | - | - |
| Alanine | 0.321 g | - | - |
| Aspartic acid | 0.651 g | - | - |
| Glutamic acid | 1.336 g | - | - |
| Glycine | 0.306 g | - | - |
| Proline | 0.473 g | - | - |
| Serine | 0.336 g | - | - |
| Carotene, beta | 37.000 mcg | 11.000 mcg | 51.000 mcg |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
