Health / Nutrition Facts DataBase / Fast Foods

    TACO BELL, Soft Taco with chicken
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Taco Bell Corp.
    Usual serving weight: 99.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water56.420 g55.450 g57.900 g
    Energy202.000 kcal--
    Energy843.000 kj--
    Protein14.330 g13.240 g15.400 g
    Total lipid (fat)7.320 g6.400 g8.200 g
    Ash2.330 g2.230 g2.440 g
    Carbohydrate, by difference19.580 g--
    Dietary Fiber1.800 g1.600 g2.300 g
    Sucrose0.340 g0.150 g0.540 g
    Glucose (dextrose)0.760 g0.150 g1.160 g
    Fructose0.230 g0.150 g0.270 g
    Lactose0.150 g0.150 g0.150 g
    Maltose0.230 g0.150 g0.460 g
    Starch16.220 g15.000 g17.100 g
    Calcium, Ca105.000 mg100.000 mg118.000 mg
    Iron, Fe1.720 mg1.490 mg1.990 mg
    Magnesium, Mg22.000 mg21.000 mg23.000 mg
    Phosphorus, P224.000 mg216.000 mg234.000 mg
    Potassium, K237.000 mg221.000 mg261.000 mg
    Sodium, Na606.000 mg565.000 mg642.000 mg
    Zinc, Zn0.790 mg0.700 mg0.960 mg
    Copper, Cu0.075 mg0.075 mg0.075 mg
    Manganese, Mn0.213 mg0.200 mg0.240 mg
    Selenium, Se12.700 mcg9.500 mcg15.200 mcg
    Thiamin0.215 mg0.177 mg0.260 mg
    Riboflavin0.163 mg0.134 mg0.204 mg
    Niacin6.367 mg5.840 mg7.140 mg
    Pantothenic acid0.747 mg0.720 mg0.791 mg
    Vitamin B-60.147 mg0.109 mg0.220 mg
    Folate, total48.000 mcg30.000 mcg60.000 mcg
    Folic acid30.000 mcg15.000 mcg39.000 mcg
    Folate, food18.000 mcg--
    Folate, DFE69.000 mcg_DFE--
    Vitamin B-120.370 mcg0.330 mcg0.500 mcg
    Vitamin A, IU25.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Vitamin E (alpha-tocopherol)0.350 mg0.220 mg0.450 mg
    Tocopherol, beta0.020 mg0.020 mg0.030 mg
    Tocopherol, gamma0.980 mg0.800 mg1.110 mg
    Tocopherol, delta0.470 mg0.370 mg0.560 mg
    Vitamin K (phylloquinone)8.700 mcg7.700 mcg11.100 mcg
    Fatty acids, total saturated2.614 g--
    Saturated fatty acids 8:00.025 g0.020 g0.030 g
    Saturated fatty acids 10:00.060 g0.050 g0.080 g
    Saturated fatty acids 12:00.065 g0.050 g0.080 g
    Saturated fatty acids 14:00.235 g0.190 g0.310 g
    Saturated fatty acids 15:00.025 g0.020 g0.030 g
    Saturated fatty acids 16:01.395 g1.200 g1.640 g
    Saturated fatty acids 17:00.017 g0.010 g0.020 g
    Saturated fatty acids 18:00.775 g0.690 g0.850 g
    Saturated fatty acids 20:00.012 g0.010 g0.020 g
    Saturated fatty acids 22:00.005 g-0.010 g
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated2.832 g--
    Monounsaturated fatty acids 14:10.015 g0.010 g0.020 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.125 g0.110 g0.140 g
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated2.675 g2.340 g2.990 g
    Monounsaturated fatty acids 20:10.017 g0.010 g0.020 g
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.055 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.967 g0.790 g1.160 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.057 g0.040 g0.090 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.030 g0.030 g0.030 g
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol37.000 mg31.000 mg42.000 mg
    Tryptophan0.153 g--
    Threonine0.568 g--
    Isoleucine0.596 g--
    Leucine1.073 g--
    Lysine0.997 g--
    Methionine0.315 g--
    Cystine0.158 g--
    Phenylalanine0.589 g--
    Tyrosine0.442 g--
    Valine0.682 g--
    Arginine0.720 g--
    Histidine0.451 g--
    Alanine0.640 g--
    Aspartic acid1.191 g--
    Glutamic acid2.721 g--
    Glycine0.512 g--
    Proline0.804 g--
    Serine0.609 g--
    Carotene, beta15.000 mcg11.000 mcg27.000 mcg
    Carotene, alpha---
    Cryptoxanthin, beta---


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