TACO BELL, Soft Taco with steak
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Manufacturer name: Taco Bell Corp.
Usual serving weight: 127.0
| Water | 56.820 g | 55.620 g | 57.450 g |
| Energy | 225.000 kcal | - | - |
| Energy | 941.000 kj | - | - |
| Protein | 11.810 g | 11.360 g | 12.130 g |
| Total lipid (fat) | 12.100 g | 10.800 g | 13.200 g |
| Ash | 2.050 g | 1.940 g | 2.140 g |
| Carbohydrate, by difference | 17.220 g | - | - |
| Dietary Fiber | 1.600 g | 0.900 g | 3.200 g |
| Sucrose | 0.150 g | 0.150 g | 0.150 g |
| Glucose (dextrose) | 0.220 g | 0.210 g | 0.250 g |
| Fructose | 0.630 g | 0.560 g | 0.690 g |
| Lactose | 0.150 g | 0.150 g | 0.150 g |
| Maltose | 0.170 g | 0.150 g | 0.240 g |
| Starch | 13.250 g | 12.200 g | 14.400 g |
| Calcium, Ca | 117.000 mg | 103.000 mg | 128.000 mg |
| Iron, Fe | 2.220 mg | 1.890 mg | 2.800 mg |
| Magnesium, Mg | 21.000 mg | 21.000 mg | 22.000 mg |
| Phosphorus, P | 155.000 mg | 151.000 mg | 161.000 mg |
| Potassium, K | 183.000 mg | 178.000 mg | 193.000 mg |
| Sodium, Na | 551.000 mg | 520.000 mg | 566.000 mg |
| Zinc, Zn | 2.150 mg | 2.130 mg | 2.170 mg |
| Copper, Cu | 0.113 mg | 0.075 mg | 0.146 mg |
| Manganese, Mn | 0.220 mg | 0.210 mg | 0.233 mg |
| Selenium, Se | 13.100 mcg | 12.600 mcg | 13.300 mcg |
| Thiamin | 0.307 mg | 0.280 mg | 0.372 mg |
| Riboflavin | 0.194 mg | 0.159 mg | 0.227 mg |
| Niacin | 2.975 mg | 2.670 mg | 3.220 mg |
| Pantothenic acid | 0.260 mg | 0.249 mg | 0.264 mg |
| Vitamin B-6 | 0.085 mg | 0.079 mg | 0.090 mg |
| Folate, total | 37.000 mcg | 23.000 mcg | 47.000 mcg |
| Folic acid | 22.000 mcg | 16.000 mcg | 28.000 mcg |
| Folate, food | 15.000 mcg | - | - |
| Folate, DFE | 52.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.960 mcg | 0.850 mcg | 1.030 mcg |
| Vitamin A, IU | 23.000 IU | - | - |
| Vitamin A, RAE | 1.000 mcg_RAE | - | - |
| Vitamin E (alpha-tocopherol) | 0.430 mg | 0.330 mg | 0.550 mg |
| Tocopherol, beta | 0.040 mg | 0.030 mg | 0.040 mg |
| Tocopherol, gamma | 3.020 mg | 2.130 mg | 3.650 mg |
| Tocopherol, delta | 1.690 mg | 1.430 mg | 1.800 mg |
| Vitamin K (phylloquinone) | 20.800 mcg | 19.000 mcg | 22.400 mcg |
| Fatty acids, total saturated | 3.369 g | - | - |
| Saturated fatty acids 8:0 | 0.022 g | 0.020 g | 0.030 g |
| Saturated fatty acids 10:0 | 0.052 g | 0.050 g | 0.060 g |
| Saturated fatty acids 12:0 | 0.057 g | 0.050 g | 0.070 g |
| Saturated fatty acids 14:0 | 0.250 g | 0.230 g | 0.270 g |
| Saturated fatty acids 15:0 | 0.030 g | 0.030 g | 0.030 g |
| Saturated fatty acids 16:0 | 1.877 g | 1.800 g | 2.020 g |
| Saturated fatty acids 17:0 | 0.040 g | 0.040 g | 0.040 g |
| Saturated fatty acids 18:0 | 0.992 g | 0.960 g | 1.030 g |
| Saturated fatty acids 20:0 | 0.030 g | 0.030 g | 0.030 g |
| Saturated fatty acids 22:0 | 0.017 g | 0.010 g | 0.020 g |
| Saturated fatty acids 24:0 | - | - | - |
| Fatty acids, total monounsaturated | 3.937 g | - | - |
| Monounsaturated fatty acids 14:1 | 0.030 g | 0.030 g | 0.030 g |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.122 g | 0.120 g | 0.130 g |
| Monounsaturated fatty acids 17:1 | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.755 g | 3.450 g | 4.150 g |
| Monounsaturated fatty acids 20:1 | 0.030 g | 0.030 g | 0.030 g |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 3.485 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 3.095 g | 2.430 g | 3.500 g |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.370 g | 0.280 g | 0.430 g |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.020 g | 0.020 g | 0.020 g |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 31.000 mg | 31.000 mg | 32.000 mg |
| Tryptophan | 0.145 g | - | - |
| Threonine | 0.502 g | - | - |
| Isoleucine | 0.500 g | - | - |
| Leucine | 0.927 g | - | - |
| Lysine | 0.815 g | - | - |
| Methionine | 0.252 g | - | - |
| Cystine | 0.147 g | - | - |
| Phenylalanine | 0.545 g | - | - |
| Tyrosine | 0.388 g | - | - |
| Valine | 0.562 g | - | - |
| Arginine | 0.618 g | - | - |
| Histidine | 0.325 g | - | - |
| Alanine | 0.567 g | - | - |
| Aspartic acid | 1.055 g | - | - |
| Glutamic acid | 2.399 g | - | - |
| Glycine | 0.460 g | - | - |
| Proline | 0.760 g | - | - |
| Serine | 0.547 g | - | - |
| Carotene, beta | 14.000 mcg | 11.000 mcg | 16.000 mcg |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
