Health / Nutrition Facts DataBase / Beef Products

    USDA Commodity, beef, patties (100%), frozen, cooked
    Nutrition facts

    Food category: Beef Products
    Refuse (percent): 0%
    Usual serving weight: 64.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water58.770 g--
    Energy249.000 kcal--
    Energy1042.000 kj--
    Protein22.980 g--
    Total lipid (fat)16.370 g--
    Ash0.970 g--
    Carbohydrate, by difference0.910 g--
    Dietary Fiber---
    Calcium, Ca8.000 mg--
    Iron, Fe2.550 mg--
    Magnesium, Mg19.000 mg--
    Phosphorus, P183.000 mg--
    Potassium, K233.000 mg--
    Sodium, Na66.000 mg--
    Zinc, Zn5.260 mg--
    Copper, Cu0.064 mg--
    Manganese, Mn0.016 mg--
    Selenium, Se21.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.051 mg--
    Riboflavin0.186 mg--
    Niacin2.940 mg--
    Pantothenic acid0.606 mg--
    Vitamin B-60.167 mg--
    Folate, total8.000 mcg--
    Folic acid---
    Folate, food8.000 mcg--
    Folate, DFE8.000 mcg_DFE--
    Vitamin B-123.500 mcg--
    Vitamin A, IU35.000 IU--
    Vitamin A, RAE11.000 mcg_RAE--
    Retinol11.000 mcg--
    Fatty acids, total saturated6.252 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.004 g--
    Saturated fatty acids 10:00.015 g--
    Saturated fatty acids 12:00.013 g--
    Saturated fatty acids 14:00.405 g--
    Saturated fatty acids 16:03.531 g--
    Saturated fatty acids 18:01.764 g--
    Fatty acids, total monounsaturated8.081 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated---
    Monounsaturated fatty acids 20:10.048 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.589 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.467 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.060 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.030 g--
    Polyunsaturated fatty acids 20:5 n-30.007 g--
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.003 g--
    Cholesterol86.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---


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