Health / Nutrition Facts DataBase / Baked Products

    Wonton wrappers (includes egg roll wrappers)
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water28.800 g--
    Energy291.000 kcal--
    Energy1218.000 kj--
    Protein9.800 g--
    Total lipid (fat)1.500 g--
    Ash1.900 g--
    Carbohydrate, by difference57.900 g--
    Dietary Fiber1.800 g--
    Calcium, Ca47.000 mg--
    Iron, Fe3.360 mg--
    Magnesium, Mg20.000 mg--
    Phosphorus, P81.000 mg--
    Potassium, K82.000 mg--
    Sodium, Na572.000 mg--
    Zinc, Zn0.710 mg--
    Copper, Cu0.147 mg--
    Manganese, Mn0.638 mg--
    Selenium, Se28.200 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.519 mg--
    Riboflavin0.378 mg--
    Niacin5.424 mg--
    Pantothenic acid0.025 mg--
    Vitamin B-60.030 mg--
    Folate, total86.000 mcg--
    Folic acid69.000 mcg--
    Folate, food17.000 mcg--
    Folate, DFE134.000 mcg_DFE--
    Vitamin B-120.020 mcg--
    Vitamin A, IU14.000 IU--
    Vitamin A, RAE4.000 mcg_RAE--
    Retinol4.000 mcg--
    Fatty acids, total saturated0.263 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.002 g--
    Saturated fatty acids 16:00.223 g--
    Saturated fatty acids 18:00.025 g--
    Fatty acids, total monounsaturated0.195 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.010 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.183 g--
    Monounsaturated fatty acids 20:10.001 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.610 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.571 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.035 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.003 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.001 g--
    Cholesterol9.000 mg--
    Tryptophan0.114 g--
    Threonine0.268 g--
    Isoleucine0.369 g--
    Leucine0.684 g--
    Lysine0.204 g--
    Methionine0.176 g--
    Cystine0.221 g--
    Phenylalanine0.486 g--
    Tyrosine0.273 g--
    Valine0.417 g--
    Arginine0.348 g--
    Histidine0.209 g--
    Alanine0.307 g--
    Aspartic acid0.413 g--
    Glutamic acid3.384 g--
    Glycine0.336 g--
    Proline1.134 g--
    Serine0.483 g--
    Alcohol, ethyl---


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